There are range of organisations you can turn to for help the contact details of which are listed below.
Remember that if you are in immediate danger dial 999 and contact the police.
Email: helpline@womensaid.org.uk
Tel: 0808 2000 247
This service is run by Refuge
Tel: 0808 027 1234
Email: helpline@sdafmh.org.uk
Tel: 0808 80 10800 Text: 07860 077333
Email: info@livingfearfreehelpline.wales
Tel: 0808 999 5428
Email: helpline@galop.org.uk
Run by Galop
If you need information or support around domestic abuse you can contact the Freephone 24hr Domestic and Sexual Abuse Helpline 0808 802 1414
managed by Nexus NI
Free information and support for under 25's in the UK
Tel: 0808 808 4994
For male domestic abuse survivors
Tel: 0808 801 0327
Run by Respect
Tel: 116 123
(24/7 service)
National Freephone Helpline 24 hours a day, 7days a week.
Tel: 1800 341 900